Train smarter. Get results.
The simplest and most intuitive workout tracker just got better.
Join over 1 million users worldwide using Strong to track their gym workouts.
Everything you need. Nothing you don't.
All the features you expect, wrapped in a beautiful and intuitive user interface.
Hundreds of built in exercises and instructions. Warm-up and plate calculators. Automatic rest timers, charts and 1RM calculation.
Measure your progress.
Valuable insights to optimize your workout program for maximum growth.
Chart your lifts by record progression or one rep max, and pin charts for easy access.
Featured in the media, and regularly by Apple.
"A superclean UI makes it user-friendly for even the tech challenged fitness fanatic."
"I'd suggest downloading Strong before you return to the gym. It's that good."
"Having a great tool made my workouts much easier — and in a variety of ways, has pushed me."
Loved by users.
Over 10,000 5-star ratings on iOS and Android—and counting.
No longer need a bottle book and a phone in the gym. Perfect for my lifting.
One of the best weight-tracking apps out there!
This app can give you what many of the others struggle with—an easy-to-use UI, yet looks good, easy to set up workouts, and records your weights and sets.
Best workout tracker I've used
Thanks for the updates—keeps getting better and better!